Man, it'd be so easy to hang it up right now. The weekend weight gain was more draining than it was demoralizing. Five more pounds to make up. On top of that, they ordered pizza for the class I was in today.
My plan for this week is to try a couple days of the no-carb diet. Lots of meat 'n greens, liters of water. On top of that, I need to get back in the workout groove. Here's the plan:
2 weight lifting sessions w/ elliptical
1 long bike ride with Pops
Food Log:
Breakfast:
turkey sausage, egg, and cheese muffin - 6
Lunch:
pizza x3 - 27
Dinner:
8oz white meat chicken - 8
2 servings sweet potato fries - 8
49/49
No comments:
Post a Comment