Friday, April 29, 2011

Back From Travel...So Is My Gut

Got a little wild with the food on business travel. I've got a weekend packed with activities to burn some cals. Let's get back on track, folks.

Food Log:

Breakfast:
yogurt - 2
South Beach bar - 4

Snack:
donut - 8

Lunch:
3oz chix - 3
turkey sausage - 4
pretzels - 4
Fiber One bar - 4

Dinner:
salad - 5
10oz chix - 10
2 brown ales - 10

54/44

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